| |
| |
|
Happiness Information presented by christian dating sites |
|
|
|
Choosing Happiness
Did you know that it's up to you? It's actually your choice. You can choose to be happy instead of waiting around for it to suddenly appear out of nowhere one day and land in your lap. Happiness is called upon and cultivated. Now keep in mind, this is my personal perspective of happiness. You might have a different view. Everyone has a unique view point, especially where emotion is concerned. But, nonetheless, I like my outlook on happiness. It helps me to see that I am the creator of my own thoughts and state of mind. It is my choice what feeling I choose to have on any given day. This does not mean I don't go with the flow of feelings, but that I can choose at any given moment to change what it is I desire. For example, if I am having a hectic day, and I do have my share, I can choose to be breathless with activity or I can remind myself to stop and choose to be calm. I can go out for a walk and embrace the beauty that surrounds me and choose to experience that aesthetic as appreciation, gratitude, joy or numbness. I can choose to vacate and disconnect from my feelings, I can space out and be oblivious, or I can call upon the grace of the moment and be one with the beauty. These are all options. I think we as a society, collectively lose sight of how powerfull we really are. I mean really full of power. We have the power to choose. It is something we are born with. No one has the power to take that away from us. It is our birthright. The key to owning that power fully, is to accept that you are a rightful heir to it. Knowing that you are empowered within to choose your emotion, to choose how you respond or react to something, is all up to you. It is all choice. Many times, our childhood experiences and life learning gear us away from our power. We learned to give it all away, to quietly accept whatever happens to us, without question, without standing up and saying 'No!' We have become a passive society of powerless and uninspired automatons, going along with the crowd. It's a sad state of affairs that we have been raised in. Somewhere along the line, a standard was laid out and we are 'expected' to magically meet this invisible 'standard' by compromising and living according to someone else's perspectives. Where is the happiness in that? I guess that leads me back to my original statement. Choosing happiness is a choice. Anytime you choose, you are making a decision. You are engaging your power. Think about how you are feeling right now. How long has it been since you chose what you wanted to feel? I am not suggesting that you go into a state of denial if you are in trauma, but I am suggesting that you insert a new option for yourself. Instead of sitting in pain, decide for 10 minutes that you will focus on happiness. How does it make you feel? Are you lighter? Was a burden lifted? Even if it was a mere 10 minutes, it was a starting point. It was a choice. Would you rather go through life choosing happiness and drawing happy experiences to you, or by sitting in pain and expecting the worst, thereby feeling the worst? It is still a choice. It is your choice. I ask only that this stirs a thought within you. It is my hope that you will look at the power you possess and carpe diem - seize the day! Make a choice! Choose to experience happiness in your life. It's all up to you. Enjoy - or not- it's your choice. © 2004 Jodie Foster Jodie Foster is an Intuitive Counselor who assists clients to create extraordinary transformations in their everyday lives. Her work is uplifting, empowering and success-oriented. You can visit Jodie's website at http://www.illuminationsnetwork.com for further information and to schedule a private intuitive session. You can also look for weekly updates to her blog at: http://intuitiveinnovations.blogspot.com. Publisher's Guidelines: You may freely publish this article online, in email newsletters, or in print so long as the resource box and byline are in tact. Author would appreciate a notification, but that is optional.
MORE RESOURCES:
Happiness - Google News |
|
|
|
RELATED ARTICLES
Happiness Is Truly M.A.G.I.C.A.L. (TM) The year is almost half over. Many of us are taking the time to reflect, to imagine new dreams and to revise our goals. Dont Let Life Happen to You Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another year. 10 Steps to Happily Ever After Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man. Suffering Since wisdom is the art of coping with suffering, it starts with a willingness to tackle it head-on:a) Such is the harshness of our condition that we suffer, sometimes greatly or worse, insuperably.b) Such is the richness of our nature that we can learn to live happily, or at least serenely, within the limits of this condition. Being Happy How can one be happy? Is it a tough question? To some it may be but not to all of us.Happiness is like a ray of sunlight which warms us and keeps us glowing. You are Where You are Because You Decided to be There The decisions we make everyday have a big impact on where we are in life, both spiritually and physically. Often these decisions are the 'safe' choices. 5 Fabulous B's for the Happiest You! Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. The Year Of Happiness I have decided to declare 2004 as the YEAR OF HAPPINESS for me. What about you? Yes, you can also do so! Anyone living in any part of the world has the right to be happy and enjoy every moment of his/her life. 4 Steps to Use Fears as Friends: Don't be a Thunder Dog! Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher in the sky. They are as black as tar at the bottom and snowy white at the top. Finding Your Life Purpose You have a purpose in life. You have a unique gift or special talent. Do You Love Yourelf? Learning to love yourself isn't easy - especially if you grew up in an environment that involved abuse, neglect, shame or an emotionally dishonest atmosphere. Most people who experience self-love have had it planted as a seed by someone who accepted them unconditionally at a very early phase in their development. Self Confidence, Happiness, and Posture Our use of body posture plays a key role in how we feel. When we are feeling "down", our bodies show this by hunching the shoulders, we stare at the floor, our heads hang forward. Spiritual and Sexual Healing Couple issues such as spirituality and sexuality rank higher than financial reasons as the most affected items of a fumbling relationship. When it comes the moment to point out why a couple needs more intimate vigor, two wrongly things are sure to happen: Women are always blamed, and if both recognize that it's a male matter, also women blame themselves. Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college Too many of us seem to think that there should be 24-7 happiness in our life, so when there is problems in a marriage the temptation for affairs and divorce is there.But where ever we are in our life, in or out of love, single or in a long term relationship or marriage, there is no 24-7 happiness. What NOT To Do To Feel Good About Yourself - 10 Tips From the moment we wake in the morning our heads start to fill with all sorts of thoughts. What will you give the kids for breakfast? Will you get the time to iron your blouse before you leave for work? What will you do if you miss the bus? And so it goes on. The Science of Laughter The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now the subject of scientific study. How To Be Outrageously Happy You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Why We Have Problems? A Coach Debates As a coach, I often ask myself the question why human beings have problems. With the exception of terminal diseases, serious illnesses that are REALLY life-threatening situations and serious stuff, we do have problems for a number of reasons I will present below. About Happiness and Fulfillment During a FULFILLMENT seminar, at the University of Arizona for the Affiliated Women's Clubs, a charming and successful woman unintentionally made our point about success, satisfaction and happiness. Catherine Hendricks spoke about several major problems that are caused by living too secular a life-style in this period of swift, destabilizing and often disconcerting change. Happiness - Work Now or Later? Long-term success and happiness follows hand-in-hand with strength of character.As I mention in my book, Fast Track Your Success and Happiness, If we want to achieve a certain goal, we simply must do things that are less pleasant now than other alternatives have the potential to be.
|
| home | site map |
| © 2006 |
